Nordic Flow: Breathwork5.3.2
Publisher Description
Discover The Benefits Of Modern Mindfulness: Daily Breathwork, Meditation, Movement, And Cold Plunging - All In the Nordic Flow(R) app.
Our passion is to inspire lifestyles that fuel longevity and happiness in our always-on world. Take back your health and optimize your potential with personalized mindfulness practices designed to awaken your senses to the present moment and help you feel your best.
Key benefits:
. Personalized guidance
. Reduce stress and anxiety with guided breathing
. Improve sleep quality and boost focus
. Practice meditation and mindfulness techniques
. Track your progress and build healthy habits
Start your journey to better breathing and a calmer mind today with Nordic Flow(R)
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://nordicflow.io/pages/privacy-policy
Version History Your Chiller Home is now easier to reach, directly below the logo and above the weekly calendar. The Go to Hub and Cold Plunge Session buttons remain below Recommended hubs. This update retains the fix that removes low-flow-rate alerts while preserving chiller controls and other notifications. 5.3.2 Sep 15 This update removes low-flow-rate alerts from connected chillers while preserving chiller controls and other notifications. 5.3.1 Sep 13 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.3.0 Mar 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.2.1 Mar 3 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.2.0 Feb 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.1.0 Jan 27 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.3 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.2 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.1 Jan 7 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.0 Jan 7 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.1 12/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.0 12/18/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.3 12/02/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.2 11/21/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.1 10/26/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.0 10/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.5 09/28/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.4 09/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.3 08/15/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.2 08/10/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.1 07/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.0 06/08/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.6 05/16/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.5 04/30/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.4 04/12/2025
About Nordic Flow: Breathwork
The company that develops Nordic Flow: Breathwork is Nordic Flow, Inc.. The latest version released by its developer is 5.3.2.
To install Nordic Flow: Breathwork on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Nordic Flow: Breathwork as malware if the download link is broken.
How to install Nordic Flow: Breathwork on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Nordic Flow: Breathwork is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Nordic Flow: Breathwork is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 5.3.2
posted on 2026-10-14
Version History Your Chiller Home is now easier to reach, directly below the logo and above the weekly calendar. The Go to Hub and Cold Plunge Session buttons remain below Recommended hubs. This update retains the fix that removes low-flow-rate alerts while preserving chiller controls and other notifications. 5.3.2 Sep 15 This update removes low-flow-rate alerts from connected chillers while preserving chiller controls and other notifications. 5.3.1 Sep 13 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.3.0 Mar 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.2.1 Mar 3 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.2.0 Feb 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.1.0 Jan 27 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.3 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.2 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.1 Jan 7 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.0 Jan 7 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.1 12/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.0 12/18/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.3 12/02/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.2 11/21/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.1 10/26/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.0 10/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.5 09/28/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.4 09/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.3 08/15/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.2 08/10/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.1 07/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.0 06/08/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.6 05/16/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.5 04/30/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.4 04/12/2025
version 5.3.2
posted on 2026-09-19
Version History Your Chiller Home is now easier to reach, directly below the logo and above the weekly calendar. The Go to Hub and Cold Plunge Session buttons remain below Recommended hubs. This update retains the fix that removes low-flow-rate alerts while preserving chiller controls and other notifications. 5.3.2 4d ago This update removes low-flow-rate alerts from connected chillers while preserving chiller controls and other notifications. 5.3.1 5d ago We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.3.0 Mar 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.2.1 Mar 3 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.2.0 Feb 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.1.0 Jan 27 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.3 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.2 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.1 Jan 7 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.0 Jan 7 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.1 12/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.0 12/18/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.3 12/02/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.2 11/21/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.1 10/26/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.0 10/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.5 09/28/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.4 09/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.3 08/15/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.2 08/10/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.1 07/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.0 06/08/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.6 05/16/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.5 04/30/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.4 04/12/2025
version 5.3.0
posted on 2026-09-12
Version History We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.3.0 Mar 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention. 5.2.1 Mar 3 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.2.0 Feb 11 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.1.0 Jan 27 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.3 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.2 Jan 9 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.1 Jan 7 We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention. 5.0.0 Jan 7 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.1 12/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.6.0 12/18/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.3 12/02/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.2 11/21/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.1 10/26/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.5.0 10/20/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.5 09/28/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.4 09/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.3 08/15/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.2 08/10/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.1 07/11/2025 Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe. 4.4.0 06/08/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.6 05/16/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.5 04/30/2025 Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe. 4.3.4 04/12/2025 Thanks for using Nordic Flow!
This update brings a completely reimagined experience, designed to make your journey smoother and more enjoyable.
Have fun, and don’t forget to breathe. 4.3.3 04/02/2025 Thanks for using Nordic Flow!
This update brings a completely reimagined experience, designed to make your journey smoother and more enjoyable.
Have fun, and don’t forget to breathe.
What's new:
- Pair your Nordic Wave Viking Cold Plunge with the brand new integrated chiller controls!
- Other minor fixes and tweaks 4.3.2 03/07/2025
version 5.3.0
posted on 2026-03-11
We’ve updated Nordic Flow® to support a more consistent breathing practice.
Update now and keep breathing with intention.
version 5.2.0
posted on 2026-02-11
We’ve updated Nordic Flow® to support a more consistent breathing practice.
This release includes weekly streaks, improved daily breathwork, and a refreshed Home and Explore experience to make mindful breathing easier every day.
Update now and keep breathing with intention.
version 4.4.4
posted on 2025-09-11
Sep 11, 2025
Version 4.4.4
Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe.
version 4.4.1
posted on 2025-07-11
Jul 11, 2025
Version 4.4.1
Thanks for using Nordic Flow!
We're bringing some great new features, changes and fixes to improve your breathwork experience.
Have fun, and don’t forget to breathe.
version 4.3.6
posted on 2025-05-16
May 16, 2025
Version 4.3.6
Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe.
version 4.3.5
posted on 2025-04-30
Apr 30, 2025
Version 4.3.5
Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe.
version 4.3.4
posted on 2025-04-12
Apr 12, 2025
Version 4.3.4
Thanks for using Nordic Flow!
Have fun, and don’t forget to breathe.
